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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 290,623 |
Total duration: | 23580 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 23580 minutes of Rowing machine training
- 23580 minutes of Cycling
- 23580 minutes of Rock Climbing
- 23580 minutes of Walking: moderate pace
23580 minutes of regularly doing Rowing will not only help you burn 290,623 calories but also raise your Metabolic Rate up to 293,589 kcal if you are a man and 293,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 290623 calories during your workout which is an equal amount of calories that are in:
- 3422 apples
- 11620 Carrot
- 1349 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
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