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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 250,537 |
Total duration: | 23580 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23580 minutes of Rowing machine training
- 23580 minutes of Jogging
- 23580 minutes of Rock Climbing
- 23580 minutes of Walking
23580 minutes of regularly doing Rowing will not only help you burn 250,537 calories but also raise your Metabolic Rate up to 253,503 kcal if you are a man and 252,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 250537 calories during your workout which is an equal amount of calories that are in:
- 2950 apples
- 10017 Carrot
- 1163 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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