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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 180,387 |
Total duration: | 23580 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23580 minutes of Rowing machine training
- 23580 minutes of Mountain Biking
- 23580 minutes of Rock Climbing
- 23580 minutes of Walking
23580 minutes of regularly doing Rowing will not only help you burn 180,387 calories but also raise your Metabolic Rate up to 183,353 kcal if you are a man and 182,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180387 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7213 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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