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How many calories do yo burn while 8 hours and 42 minutes of Rowing?
Calories burned: | 213,628 |
Total duration: | 23562 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23562 minutes of Rowing machine training
- 23562 minutes of Cycling
- 23562 minutes of Running
- 23562 minutes of Walking: moderate pace
23562 minutes of regularly doing Rowing will not only help you burn 213,628 calories but also raise your Metabolic Rate up to 216,594 kcal if you are a man and 216,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213628 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8542 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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