Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 16 minutes of Rowing?

Calories burned: 30,039
Total duration: 2356 min
Your weight: 90 kg
Find out the amount of calories burned while:


2356 minutes of regularly doing Rowing will not only help you burn 30,039 calories but also raise your Metabolic Rate up to 33,005 kcal if you are a man and 32,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?

  • 23 hours and 41 minutes of Swimming
  • 22 hours and 15 minutes of Running
  • 17 hours and 43 minutes of Tennis
  • 11 hours and 53 minutes of Boxing
  • 4 hours and 17 minutes of Lying

Diet plan

You have burned 30039 calories during your workout which is an equal amount of calories that are in:

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