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How many calories do yo burn while 15 hours and 16 minutes of Rowing?
Calories burned: | 23,363 |
Total duration: | 2356 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2356 minutes of Rowing machine training
- 2356 minutes of Cycling
- 2356 minutes of Rollerblading
- 2356 minutes of Running
2356 minutes of regularly doing Rowing will not only help you burn 23,363 calories but also raise your Metabolic Rate up to 26,329 kcal if you are a man and 25,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23363 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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