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How many calories do yo burn while 8 hours and 30 minutes of Rowing?
Calories burned: | 296,926 |
Total duration: | 23550 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23550 minutes of Rowing machine training
- 23550 minutes of Cycling
- 23550 minutes of Rollerblading
- 23550 minutes of Running 10 km/h
23550 minutes of regularly doing Rowing will not only help you burn 296,926 calories but also raise your Metabolic Rate up to 299,892 kcal if you are a man and 299,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296926 calories during your workout which is an equal amount of calories that are in:
- 3496 apples
- 11872 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1165 Candy bar (chocolate)
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