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How many calories do yo burn while 7 hours and 35 minutes of Rowing?
Calories burned: | 296,232 |
Total duration: | 23495 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23495 minutes of Rowing machine training
- 23495 minutes of Canoeing
- 23495 minutes of Running
- 23495 minutes of Walking: moderate pace
23495 minutes of regularly doing Rowing will not only help you burn 296,232 calories but also raise your Metabolic Rate up to 299,198 kcal if you are a man and 298,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296232 calories during your workout which is an equal amount of calories that are in:
- 3488 apples
- 11845 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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