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How many calories do yo burn while 7 hours and 32 minutes of Rowing?
Calories burned: | 179,713 |
Total duration: | 23492 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23492 minutes of Rowing machine training
- 23492 minutes of Rock Climbing
- 23492 minutes of Running
- 23492 minutes of Swimming
23492 minutes of regularly doing Rowing will not only help you burn 179,713 calories but also raise your Metabolic Rate up to 182,679 kcal if you are a man and 182,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179713 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7186 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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