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How many calories do yo burn while 7 hours and 29 minutes of Rowing?
Calories burned: | 266,208 |
Total duration: | 23489 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23489 minutes of Rowing machine training
- 23489 minutes of Running
- 23489 minutes of Walking
- 23489 minutes of Walking: moderate pace
23489 minutes of regularly doing Rowing will not only help you burn 266,208 calories but also raise your Metabolic Rate up to 269,174 kcal if you are a man and 268,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 266208 calories during your workout which is an equal amount of calories that are in:
- 3134 apples
- 10644 Carrot
- 1236 Doughnut
- 725 Hamburger
- 1045 Candy bar (chocolate)
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