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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 246,138 |
Total duration: | 23479 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23479 minutes of Rowing machine training
- 23479 minutes of Hiking
- 23479 minutes of Mountain Biking
- 23479 minutes of Rock Climbing
23479 minutes of regularly doing Rowing will not only help you burn 246,138 calories but also raise your Metabolic Rate up to 249,104 kcal if you are a man and 248,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246138 calories during your workout which is an equal amount of calories that are in:
- 2898 apples
- 9842 Carrot
- 1142 Doughnut
- 670 Hamburger
- 966 Candy bar (chocolate)
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