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How many calories do yo burn while 7 hours of Rowing?
Calories burned: | 229,321 |
Total duration: | 23460 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23460 minutes of Rowing machine training
- 23460 minutes of Jogging
- 23460 minutes of Mountain Biking
- 23460 minutes of Running
23460 minutes of regularly doing Rowing will not only help you burn 229,321 calories but also raise your Metabolic Rate up to 232,287 kcal if you are a man and 231,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229321 calories during your workout which is an equal amount of calories that are in:
- 2700 apples
- 9169 Carrot
- 1064 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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