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How many calories do yo burn while 6 hours and 40 minutes of Rowing?
Calories burned: | 345,349 |
Total duration: | 23440 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23440 minutes of Rowing machine training
- 23440 minutes of Hiking
- 23440 minutes of Mountain Biking
- 23440 minutes of Swimming
23440 minutes of regularly doing Rowing will not only help you burn 345,349 calories but also raise your Metabolic Rate up to 348,315 kcal if you are a man and 347,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345349 calories during your workout which is an equal amount of calories that are in:
- 4066 apples
- 13808 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1355 Candy bar (chocolate)
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