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How many calories do yo burn while 6 hours and 33 minutes of Rowing?
Calories burned: | 229,057 |
Total duration: | 23433 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23433 minutes of Rowing machine training
- 23433 minutes of Cycling
- 23433 minutes of Running
- 23433 minutes of Swimming
23433 minutes of regularly doing Rowing will not only help you burn 229,057 calories but also raise your Metabolic Rate up to 232,023 kcal if you are a man and 231,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229057 calories during your workout which is an equal amount of calories that are in:
- 2697 apples
- 9159 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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