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How many calories do yo burn while 6 hours and 30 minutes of Rowing?
Calories burned: | 252,263 |
Total duration: | 23430 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 23430 minutes of Rowing machine training
- 23430 minutes of Mountain Biking
- 23430 minutes of Rock Climbing
- 23430 minutes of Rollerblading
23430 minutes of regularly doing Rowing will not only help you burn 252,263 calories but also raise your Metabolic Rate up to 255,229 kcal if you are a man and 254,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 252263 calories during your workout which is an equal amount of calories that are in:
- 2970 apples
- 10086 Carrot
- 1171 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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