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How many calories do yo burn while 5 hours and 28 minutes of Rowing?
Calories burned: | 248,285 |
Total duration: | 23368 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23368 minutes of Rowing machine training
- 23368 minutes of Hiking
- 23368 minutes of Rock Climbing
- 23368 minutes of Swimming
23368 minutes of regularly doing Rowing will not only help you burn 248,285 calories but also raise your Metabolic Rate up to 251,251 kcal if you are a man and 250,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248285 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9927 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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