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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 344,155 |
Total duration: | 23359 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23359 minutes of Rowing machine training
- 23359 minutes of Jogging
- 23359 minutes of Running 10 km/h
- 23359 minutes of Walking
23359 minutes of regularly doing Rowing will not only help you burn 344,155 calories but also raise your Metabolic Rate up to 347,121 kcal if you are a man and 346,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344155 calories during your workout which is an equal amount of calories that are in:
- 4052 apples
- 13761 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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