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How many calories do yo burn while 5 hours and 15 minutes of Rowing?
Calories burned: | 211,752 |
Total duration: | 23355 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23355 minutes of Rowing machine training
- 23355 minutes of Jogging
- 23355 minutes of Rollerblading
- 23355 minutes of Walking
23355 minutes of regularly doing Rowing will not only help you burn 211,752 calories but also raise your Metabolic Rate up to 214,718 kcal if you are a man and 214,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211752 calories during your workout which is an equal amount of calories that are in:
- 2493 apples
- 8467 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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