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How many calories do yo burn while 4 hours and 56 minutes of Rowing?
Calories burned: | 165,296 |
Total duration: | 23336 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23336 minutes of Rowing machine training
- 23336 minutes of Canoeing
- 23336 minutes of Mountain Biking
- 23336 minutes of Running 10 km/h
23336 minutes of regularly doing Rowing will not only help you burn 165,296 calories but also raise your Metabolic Rate up to 168,262 kcal if you are a man and 167,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165296 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6609 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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