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How many calories do yo burn while 14 hours and 53 minutes of Rowing?
Calories burned: | 13,220 |
Total duration: | 2333 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2333 minutes of Rowing machine training
- 2333 minutes of Running
- 2333 minutes of Swimming
- 2333 minutes of Walking: moderate pace
2333 minutes of regularly doing Rowing will not only help you burn 13,220 calories but also raise your Metabolic Rate up to 16,186 kcal if you are a man and 15,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13220 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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