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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 294,089 |
Total duration: | 23325 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23325 minutes of Rowing machine training
- 23325 minutes of Canoeing
- 23325 minutes of Mountain Biking
- 23325 minutes of Walking
23325 minutes of regularly doing Rowing will not only help you burn 294,089 calories but also raise your Metabolic Rate up to 297,055 kcal if you are a man and 296,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294089 calories during your workout which is an equal amount of calories that are in:
- 3463 apples
- 11759 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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