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How many calories do yo burn while 4 hours and 43 minutes of Rowing?
Calories burned: | 376,666 |
Total duration: | 23323 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23323 minutes of Rowing machine training
- 23323 minutes of Canoeing
- 23323 minutes of Jogging
- 23323 minutes of Rock Climbing
23323 minutes of regularly doing Rowing will not only help you burn 376,666 calories but also raise your Metabolic Rate up to 379,632 kcal if you are a man and 379,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 376666 calories during your workout which is an equal amount of calories that are in:
- 4435 apples
- 15061 Carrot
- 1748 Doughnut
- 1026 Hamburger
- 1478 Candy bar (chocolate)
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