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How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 294,038 |
Total duration: | 23321 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23321 minutes of Rowing machine training
- 23321 minutes of Hiking
- 23321 minutes of Mountain Biking
- 23321 minutes of Rock Climbing
23321 minutes of regularly doing Rowing will not only help you burn 294,038 calories but also raise your Metabolic Rate up to 297,004 kcal if you are a man and 296,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294038 calories during your workout which is an equal amount of calories that are in:
- 3462 apples
- 11757 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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