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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 330,352 |
Total duration: | 23319 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23319 minutes of Rowing machine training
- 23319 minutes of Canoeing
- 23319 minutes of Mountain Biking
- 23319 minutes of Walking
23319 minutes of regularly doing Rowing will not only help you burn 330,352 calories but also raise your Metabolic Rate up to 333,318 kcal if you are a man and 332,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 330352 calories during your workout which is an equal amount of calories that are in:
- 3890 apples
- 13209 Carrot
- 1533 Doughnut
- 900 Hamburger
- 1297 Candy bar (chocolate)
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