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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 263,817 |
Total duration: | 23278 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23278 minutes of Rowing machine training
- 23278 minutes of Cycling
- 23278 minutes of Hiking
- 23278 minutes of Walking
23278 minutes of regularly doing Rowing will not only help you burn 263,817 calories but also raise your Metabolic Rate up to 266,783 kcal if you are a man and 266,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263817 calories during your workout which is an equal amount of calories that are in:
- 3106 apples
- 10548 Carrot
- 1224 Doughnut
- 719 Hamburger
- 1035 Candy bar (chocolate)
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