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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 161,567 |
Total duration: | 23275 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23275 minutes of Rowing machine training
- 23275 minutes of Jogging
- 23275 minutes of Rollerblading
- 23275 minutes of Walking
23275 minutes of regularly doing Rowing will not only help you burn 161,567 calories but also raise your Metabolic Rate up to 164,533 kcal if you are a man and 163,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161567 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6460 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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