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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 164,807 |
Total duration: | 23267 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23267 minutes of Rowing machine training
- 23267 minutes of Rollerblading
- 23267 minutes of Running
- 23267 minutes of Swimming
23267 minutes of regularly doing Rowing will not only help you burn 164,807 calories but also raise your Metabolic Rate up to 167,773 kcal if you are a man and 167,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164807 calories during your workout which is an equal amount of calories that are in:
- 1941 apples
- 6590 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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