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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 131,818 |
Total duration: | 23262 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23262 minutes of Rowing machine training
- 23262 minutes of Cycling
- 23262 minutes of Rollerblading
- 23262 minutes of Walking: moderate pace
23262 minutes of regularly doing Rowing will not only help you burn 131,818 calories but also raise your Metabolic Rate up to 134,784 kcal if you are a man and 134,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 131818 calories during your workout which is an equal amount of calories that are in:
- 1552 apples
- 5271 Carrot
- 612 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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