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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 329,545 |
Total duration: | 23262 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23262 minutes of Rowing machine training
- 23262 minutes of Cycling
- 23262 minutes of Rollerblading
- 23262 minutes of Swimming
23262 minutes of regularly doing Rowing will not only help you burn 329,545 calories but also raise your Metabolic Rate up to 332,511 kcal if you are a man and 331,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329545 calories during your workout which is an equal amount of calories that are in:
- 3880 apples
- 13177 Carrot
- 1529 Doughnut
- 898 Hamburger
- 1293 Candy bar (chocolate)
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