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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 325,983 |
Total duration: | 23243 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23243 minutes of Rowing machine training
- 23243 minutes of Canoeing
- 23243 minutes of Mountain Biking
- 23243 minutes of Rollerblading
23243 minutes of regularly doing Rowing will not only help you burn 325,983 calories but also raise your Metabolic Rate up to 328,949 kcal if you are a man and 328,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 325983 calories during your workout which is an equal amount of calories that are in:
- 3838 apples
- 13034 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1279 Candy bar (chocolate)
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