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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 263,330 |
Total duration: | 23235 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23235 minutes of Rowing machine training
- 23235 minutes of Canoeing
- 23235 minutes of Rock Climbing
- 23235 minutes of Running
23235 minutes of regularly doing Rowing will not only help you burn 263,330 calories but also raise your Metabolic Rate up to 266,296 kcal if you are a man and 265,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263330 calories during your workout which is an equal amount of calories that are in:
- 3101 apples
- 10529 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
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