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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 246,840 |
Total duration: | 23232 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23232 minutes of Rowing machine training
- 23232 minutes of Rollerblading
- 23232 minutes of Swimming
- 23232 minutes of Walking
23232 minutes of regularly doing Rowing will not only help you burn 246,840 calories but also raise your Metabolic Rate up to 249,806 kcal if you are a man and 249,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246840 calories during your workout which is an equal amount of calories that are in:
- 2906 apples
- 9870 Carrot
- 1146 Doughnut
- 672 Hamburger
- 969 Candy bar (chocolate)
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