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Wczytywanie
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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 263,250 |
Total duration: | 23228 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23228 minutes of Rowing machine training
- 23228 minutes of Canoeing
- 23228 minutes of Cycling
- 23228 minutes of Jogging
23228 minutes of regularly doing Rowing will not only help you burn 263,250 calories but also raise your Metabolic Rate up to 266,216 kcal if you are a man and 265,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263250 calories during your workout which is an equal amount of calories that are in:
- 3100 apples
- 10526 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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