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How many calories do yo burn while 3 hours and 5 minutes of Rowing?
Calories burned: | 388,244 |
Total duration: | 23225 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 23225 minutes of Rowing machine training
- 23225 minutes of Canoeing
- 23225 minutes of Rollerblading
- 23225 minutes of Walking
23225 minutes of regularly doing Rowing will not only help you burn 388,244 calories but also raise your Metabolic Rate up to 391,210 kcal if you are a man and 390,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 388244 calories during your workout which is an equal amount of calories that are in:
- 4571 apples
- 15524 Carrot
- 1802 Doughnut
- 1057 Hamburger
- 1524 Candy bar (chocolate)
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