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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 368,471 |
Total duration: | 23223 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 23223 minutes of Rowing machine training
- 23223 minutes of Jogging
- 23223 minutes of Rollerblading
- 23223 minutes of Running
23223 minutes of regularly doing Rowing will not only help you burn 368,471 calories but also raise your Metabolic Rate up to 371,437 kcal if you are a man and 370,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 368471 calories during your workout which is an equal amount of calories that are in:
- 4339 apples
- 14733 Carrot
- 1710 Doughnut
- 1004 Hamburger
- 1446 Candy bar (chocolate)
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