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How many calories do yo burn while 2 hours and 56 minutes of Rowing?
Calories burned: | 230,225 |
Total duration: | 23216 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23216 minutes of Rowing machine training
- 23216 minutes of Canoeing
- 23216 minutes of Cycling
- 23216 minutes of Swimming
23216 minutes of regularly doing Rowing will not only help you burn 230,225 calories but also raise your Metabolic Rate up to 233,191 kcal if you are a man and 232,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230225 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9205 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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