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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 193,980 |
Total duration: | 23208 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23208 minutes of Rowing machine training
- 23208 minutes of Canoeing
- 23208 minutes of Jogging
- 23208 minutes of Rollerblading
23208 minutes of regularly doing Rowing will not only help you burn 193,980 calories but also raise your Metabolic Rate up to 196,946 kcal if you are a man and 196,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193980 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7756 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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