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How many calories do yo burn while 2 hours and 36 minutes of Rowing?
Calories burned: | 197,166 |
Total duration: | 23196 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23196 minutes of Rowing machine training
- 23196 minutes of Hiking
- 23196 minutes of Rollerblading
- 23196 minutes of Running 10 km/h
23196 minutes of regularly doing Rowing will not only help you burn 197,166 calories but also raise your Metabolic Rate up to 200,132 kcal if you are a man and 199,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197166 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7883 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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