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How many calories do yo burn while 2 hours and 33 minutes of Rowing?
Calories burned: | 243,139 |
Total duration: | 23193 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23193 minutes of Rowing machine training
- 23193 minutes of Cycling
- 23193 minutes of Jogging
- 23193 minutes of Swimming
23193 minutes of regularly doing Rowing will not only help you burn 243,139 calories but also raise your Metabolic Rate up to 246,105 kcal if you are a man and 245,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243139 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9722 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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