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How many calories do yo burn while 2 hours and 21 minutes of Rowing?
Calories burned: | 197,038 |
Total duration: | 23181 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23181 minutes of Rowing machine training
- 23181 minutes of Canoeing
- 23181 minutes of Hiking
- 23181 minutes of Swimming
23181 minutes of regularly doing Rowing will not only help you burn 197,038 calories but also raise your Metabolic Rate up to 200,004 kcal if you are a man and 199,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197038 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7878 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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