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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 193,746 |
Total duration: | 23180 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23180 minutes of Rowing machine training
- 23180 minutes of Hiking
- 23180 minutes of Mountain Biking
- 23180 minutes of Walking
23180 minutes of regularly doing Rowing will not only help you burn 193,746 calories but also raise your Metabolic Rate up to 196,712 kcal if you are a man and 196,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193746 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7747 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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