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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 229,848 |
Total duration: | 23178 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23178 minutes of Rowing machine training
- 23178 minutes of Canoeing
- 23178 minutes of Jogging
- 23178 minutes of Walking: moderate pace
23178 minutes of regularly doing Rowing will not only help you burn 229,848 calories but also raise your Metabolic Rate up to 232,814 kcal if you are a man and 232,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229848 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9190 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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