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How many calories do yo burn while 2 hours and 12 minutes of Rowing?
Calories burned: | 328,270 |
Total duration: | 23172 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23172 minutes of Rowing machine training
- 23172 minutes of Hiking
- 23172 minutes of Rock Climbing
- 23172 minutes of Rollerblading
23172 minutes of regularly doing Rowing will not only help you burn 328,270 calories but also raise your Metabolic Rate up to 331,236 kcal if you are a man and 330,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328270 calories during your workout which is an equal amount of calories that are in:
- 3865 apples
- 13126 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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