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How many calories do yo burn while 2 hours of Rowing?
Calories burned: | 292,009 |
Total duration: | 23160 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23160 minutes of Rowing machine training
- 23160 minutes of Canoeing
- 23160 minutes of Mountain Biking
- 23160 minutes of Walking: moderate pace
23160 minutes of regularly doing Rowing will not only help you burn 292,009 calories but also raise your Metabolic Rate up to 294,975 kcal if you are a man and 294,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292009 calories during your workout which is an equal amount of calories that are in:
- 3438 apples
- 11676 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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