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How many calories do yo burn while 1 hour and 36 minutes of Rowing?
Calories burned: | 353,980 |
Total duration: | 23136 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 23136 minutes of Rowing machine training
- 23136 minutes of Canoeing
- 23136 minutes of Running 10 km/h
- 23136 minutes of Swimming
23136 minutes of regularly doing Rowing will not only help you burn 353,980 calories but also raise your Metabolic Rate up to 356,946 kcal if you are a man and 356,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353980 calories during your workout which is an equal amount of calories that are in:
- 4168 apples
- 14154 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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