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How many calories do yo burn while 1 hour and 22 minutes of Rowing?
Calories burned: | 196,537 |
Total duration: | 23122 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23122 minutes of Rowing machine training
- 23122 minutes of Cycling
- 23122 minutes of Running 10 km/h
- 23122 minutes of Walking: moderate pace
23122 minutes of regularly doing Rowing will not only help you burn 196,537 calories but also raise your Metabolic Rate up to 199,503 kcal if you are a man and 198,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196537 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7858 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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