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How many calories do yo burn while 1 hour and 19 minutes of Rowing?
Calories burned: | 229,263 |
Total duration: | 23119 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23119 minutes of Rowing machine training
- 23119 minutes of Cycling
- 23119 minutes of Jogging
- 23119 minutes of Running
23119 minutes of regularly doing Rowing will not only help you burn 229,263 calories but also raise your Metabolic Rate up to 232,229 kcal if you are a man and 231,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229263 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9167 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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