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How many calories do yo burn while 1 hour and 14 minutes of Rowing?
Calories burned: | 229,213 |
Total duration: | 23114 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23114 minutes of Rowing machine training
- 23114 minutes of Canoeing
- 23114 minutes of Hiking
- 23114 minutes of Jogging
23114 minutes of regularly doing Rowing will not only help you burn 229,213 calories but also raise your Metabolic Rate up to 232,179 kcal if you are a man and 231,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229213 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9165 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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