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How many calories do yo burn while 14 hours and 31 minutes of Rowing?
Calories burned: | 22,917 |
Total duration: | 2311 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2311 minutes of Rowing machine training
- 2311 minutes of Cycling
- 2311 minutes of Rollerblading
- 2311 minutes of Walking
2311 minutes of regularly doing Rowing will not only help you burn 22,917 calories but also raise your Metabolic Rate up to 25,883 kcal if you are a man and 25,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22917 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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