-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 49 minutes of Rowing?
Calories burned: | 320,552 |
Total duration: | 23089 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 23089 minutes of Rowing machine training
- 23089 minutes of Mountain Biking
- 23089 minutes of Rollerblading
- 23089 minutes of Walking: moderate pace
23089 minutes of regularly doing Rowing will not only help you burn 320,552 calories but also raise your Metabolic Rate up to 323,518 kcal if you are a man and 322,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 320552 calories during your workout which is an equal amount of calories that are in:
- 3774 apples
- 12817 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1258 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!